The Care1st Avondale Resource Center Celebrates a Decade of Service in Arizona

By Scott Cummings

April marks a decade of service for the Care1st Avondale Resource Center.

Ten years ago, Avondale had a limited human services system. If left this way, it could not support its residents. Care1st Health Plan Arizona (Care1st) knew there was a need for these types of services in this underserved area. With this in mind, we sought to find a way to help not only our members, but the community as a whole.

Continue reading “The Care1st Avondale Resource Center Celebrates a Decade of Service in Arizona”

Tomorrow, March 26, is Diabetes Alert Day

By Mark Leenay, M.D.

As a physician, I have seen firsthand the devastating complications type 2 diabetes can have on not only a patient, but also their families. Type 2 diabetes occurs when the body’s blood glucose (sugar) levels are too high and can lead to serious complications such as kidney disease, blindness and amputations. Continue reading “Tomorrow, March 26, is Diabetes Alert Day”

The Importance of Mentoring Women Leaders

By Rhonda Mims

On the eve of International Women’s Day, which is tomorrow, March 8th, I’m reflective on and appreciative of all the women who have paved an incredible path for me and  who afforded me the opportunity to pay it forward by driving change for others. Thanks to a number of good women and a few good men over the years who mentored me, I have been enormously fortunate to work with some amazing community partners and thought leaders, while leading diversity initiatives for Fortune 200 and global professional services organizations. It has been an incredible journey, and the ride continues with fast-paced momentum.  Continue reading “The Importance of Mentoring Women Leaders”

Healthy Smiles Start With Early Education

Attitudes and habits established at an early age are critical in maintaining good health throughout life. This is true for many things, like introducing healthy foods, fun exercise and good dental hygiene habits.

According to the American Dental Association, children’s teeth are at risk for decay as soon as they appear, usually when the child is six months old. However, they are also very important for the baby’s development and health-impacting the way to jaw grows, how a baby forms words and eats. Poor oral care, however, can lead to infection, disease, and other teeth and health problems. Continue reading “Healthy Smiles Start With Early Education”

Are You Taking Your Medication Correctly?

 By Cynthia Miller

Sticking to your medication routine – known as medication adherence – means taking your medications as prescribed. The right dose, at the right time, in the right way and frequency.

Why is this important? Simply put, not taking your medicine as prescribed by a doctor or instructed by a pharmacist could lead to your health getting worse, hospitalization and possibly death. Continue reading “Are You Taking Your Medication Correctly?”

Early Childhood Education Supports Healthy Development and Academic Success

By Scott Cummings

February is Early Childhood Education Awareness Month, an ideal time to reflect on what’s best for our children and how to kick-start healthy development from a young age. The early child period − between birth to five years old − is the most important developmental phase, as it impacts long-term social, cognitive, emotional and physical development in children.

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Tips to Manage Arthritis Pain in the Winter

By Dr. Traci Thompson Ferguson

Arthritis can affect people throughout the year, however the winter months can often bring a special challenge to sufferers, as the cold and damp weather may increase stiffness to joints and cause greater pain than normal.

Fortunately, there are several things that you can do when the weather turns cold to decrease the joint stiffness caused during these frigid months. Continue reading “Tips to Manage Arthritis Pain in the Winter”

Assisting Families with Food Allergies Access Healthy Foods in Kansas City

Now more than ever, grocery stores and food companies provide us with an abundance of information about potential allergens in our food. Most of us have choices if we are allergic to nuts, wheat or to any of the other more than 170 foods that have been reported to cause reactions. Continue reading “Assisting Families with Food Allergies Access Healthy Foods in Kansas City”

Helping Foster Youth Achieve Education, Healthy Adulthoods in Arizona

It’s the time of year high school seniors and their parents are often warned about.

Fresh off winter break, many students begin to lag – missing class, not doing homework, or getting lower grades on assignments – all signs of the ever-present “senioritis.”

Continue reading “Helping Foster Youth Achieve Education, Healthy Adulthoods in Arizona”